Posts Currently viewing the category: "Beauty Tips"

Lauren Roxburgh is an alignment expert and author of the Foam Roller Physique: 21 Days to a Taller, Slimmer, more Youthful You. Published by Random House (Ballantine Books).  Below she shares her 4 Tips to keep your body aligned all day #1: Warm Water Take a hot shower or Epsom Salt bath and stretch the…(Read More)