FORM Studios

Find Your
Form

Join the thriving and ever growing FORM community if you wish to transFORM your body through our wide array of results driven, small group classes. Be apart of the supportive and nurturing FORM family if you wish to be inFORMed and expand your knowledge in our intelligently constructed classes. Become a FORMista if you care about attention to detail and proper technique. ReFORM your body and mindset and exit your class, personal training session or retreat experience on a euphoric, endorphin high.

Find Your Form and FEEL INVINCIBLE!

Our Story

SWEATcore

A class combining Pilates and high intensity resistance training to improve core strength, stamina, flexibility, balance and cardiovascular fitness

TRX

TRX suspension training combined with HIIT, this class has a strong focus on the core and improving strength, stamina, flexibility and balance

YOGA

Yoga classes to encourage body awareness and mindfulness while improving both physical and mental well-being

BOX-FIT

A high-energy class combining body weight exercises, shadow boxing and heavy bag work for effective fat-burning and stress management

PUREcore

A low impact, high intensity reformer style Pilates class performed on the MOTR to strengthen and sculpt the physique

HIIT

High intensity interval training combining body weight movements, kettlebells, SkiERGs, TRX and MOTR for effective fat-burning and metabolism boosting

Barre Plus

A dancer's workout, without the dance. Utilise the most effective dance training moves for a strong and sleek physique

Mat Pilates Plus

Develop core strength, rebalance muscles, sculpt your body and gain flexibility and movement with our dynamic Mat classes.

Workouts That Transform

1-2-1
Lets Get Personal

Bespoke training tailored to your specific needs and goals using expertly devised workout plans featuring a range of methods from pilates and yoga, to weight training and boxing.

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