Our philosophy to "Find your FORM" invites our clients on a fitness journey that nurtures body and mind.
Across our two studios, we offer award-winning Personal Training and group classes in Notting Hill, and high-intensity Lagree classes at our Queensway studio. Our workouts are designed to combine high-intensity training with holistic wellness, propelling you on your fitness journey.
We’re top trainers, athletes, and dancers; experts in our fields, and dedicated to helping you achieve a stronger, more sculpted physique in less time.
The Lagree Method combines strength training and Pilates principles to create a full-body, high-intensity, low-impact workout performed on the Megaformer. Using slow, controlled movements and constant tension, Lagree delivers impressive sculpting and strength results in a short amount of time.
We’re all about personal training that delivers results.
We create bespoke workout plans tailored to your goals, incorporating techniques like pilates, weight training, and boxing.
