DO YOU LAGREE?

Experience this transformative workout at our Queensway Studio

BOOK NOW

FIND YOUR FORM

Embark on your holistic personalised fitness journey with us

JOIN NOW

LET'S GET PERSONAL

Discover our varied Personal Training styles with our expert trainers

BOOK NOW

Our philosophy to "Find your FORM" invites our clients on a fitness journey that nurtures body and mind.

Our workouts are designed to combine high-intensity training with holistic wellness, propelling you on your fitness journey.

We’re top trainers, athletes, and dancers—experts in our fields, and dedicated to helping you achieve a stronger, more sculpted physique in less time.

Featured in

Our Workouts

LAGREE

Lagree stands out as strength training Pilates exercise, yielding impressive results in a remarkably short amount of time.

Fitness Level:

Rookie (for those new to Lagree), Classic (for those familiar with Lagree), Boss (for those wanting a more intense workout)

BOX FIT

High-energy boxing class mixing body weight exercises, shadowboxing and heavy bag work.

Fitness Level:

Challenging, All Levels Welcome

TRX

TRX suspension training meets HIIT. Leveraging your own body weight and gravity, this class focuses on activating your entire core.

Fitness Level:

Challenging, All Levels Welcome

HIIT

High intensity interval training workout, incorporating weights, SkiERGs, TRX suspension straps and MOTR bars for a fat burning, total body workout.

Fitness Level:

Challenging, we recommend 4 TRX or Box Fit sessions prior to this class

PRE- AND POST-NATAL

Our Lagree Rookie classes are highly recommended for pre- and post-natal clients, offering a gentle yet effective workout that delivers results while supporting your body’s needs. We also specialise in personal training tailored specifically for pre- and post-natal care.

Fitness Level:

All Levels Welcome

FORM

Personal Training

We’re all about personal training that delivers results.

We create bespoke workout plans tailored to your goals, incorporating techniques like pilates, weight training, and boxing.

Find out more

Happy Easter Weekend! Lucky Girl Syndrome is real.

Welcome to Lagree 101 💪 We’re breaking down

We caught up with Jerry, FORM’s co-founder, for

Flirting at FORM returns tomorrow… Will it be t

Love FORM? Expand your practice ✨ With an unlimi

For our Queensway regulars, this one might look fa

Join our community

Stay up to date with all things FORM

FORM Studios is your ultimate fitness destination.

Our holistic approach to your wellbeing will ensure you achieve transformational results while developing your core strength, flexibility, and concentration

Workouts

Useful links

Get in touch

E: hello@formstudios.co.uk QUEENSWAY: 3 Porchester Gardens, London W2 3LA NOTTING HILL: 77A Lonsdale Road, London W11 2DF

GreyFoxWebDesign