We understand that expecting and new mothers want to support their bodies as they undergo deep changes. At FORM Studios, we offer three group fitness classes that are especially recommended for pre- and post-natal clients, as they are gentle on the body, but still deliver fitness results. These are: PUREcore - our signature Pilates-style workout, Yoga, and Mat Pilates Plus. Get in touch for any questions and to inform us of any special needs at hello@formstudios.co.uk
