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The ballet barre is an excellent fitness tool
Enjoy beautiful barre workouts!

Do you want to work out like a dancer? Whatever you join us for, your time with us is all about results... and that includes harnessing the challenge of the ballet barre.
Book your first package of six private sessions at a special price of £450, just £75 each, and enjoy barre fitness for yourself – it's life-changing!

Ballet barre workout Notting Hill

Get flexible,
get super-fit,
feel fantastic.

A ballet workout is a great way to improve your overall fitness, boost your strength, do wonderful things to your mental and physical awareness, improve mobility and become more flexible. As you can imagine ballet dancers are famed for their strength, stamina and energy. Do you want to get ballet-fit?

Our thrilling, exhausting full body ballet fitness workout targets, shapes and defines every major muscle group in your entire body, making it highly effective. At the same time it's gentle, a low impact, high intensity way to get fitter and stronger.

Ballet workouts are a big favourite with models and dancers because it works to elegantly elongate the limbs and spine leaving you looking and feeling lovely, lean and lithe. A barre workout challenges you in all sorts of ways, from making you stronger to improving your balance, delivering better coordination and encouraging a graceful posture.

Perfect for everyone, including pre and post natal clients, your inner ballerina will love the accurate, safe workouts, the one-to-one attention, and the maximised results. You'll walk taller, easier and more elegantly, supported by excellent levels of fitness.

Amazing ballet barre workouts

Ballet helps people develop better balance, reactive strength, core strength, and overall muscular strength. It also promotes endurance and flexibility. Balletfit is an innovative, enjoyable exercise programme inspired by classical ballet, yoga and Pilates. The workout is designed to tone, strengthen, stretch and challenge your muscles and includes posture and body-alignment work, flexibility exercises and yoga-like movements that help sculpt the body by elongating and toning your muscles. It's the ultimate dance fitness class.

Ballet Fitness Exercise Class Notting Hill

Ballet Fitness in Notting Hill – The magic of the barre!

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Ballet fitness in Notting Hill – Leaves you toned, strong and elegant

Why travel farther for your barre workout when we’re right on your doorstep? There’s a lot to be said for a ballet barre workout that’s close to home, a place you cab walk to instead of getting the car out or travelling by tube. This is no ordinary gym, we provide a wide range of exercise classes including popular ballet barre. Ballet dancers might look delicate and fairy-like but they’re actually very strong, very fit sand very flexible. Grab some of their extraordinary power for yourself and feel amazing!

Ballet workout Notting Hill – Why travel further than you need to?

Ballet workouts are hugely popular these days, tapping into a way of exercising that has been creating strong, supple bodies for hundreds of years. Ballet-inspired exercises improve your body’s flexibility, muscle strength and tone and because it works the entire body, it improves your posture as a whole. In particular it strengthens the abdominal muscles, and like all great exercise it relieves stress and anxiety. If you have struggled with motivation in the past, this might be your perfect type of exercise. Why not come along and give it a try?

Your local Notting Hill gym – Enjoy ballet fitness here!

Do you live or work in or near Notting Hill? If so you’re in luck. We provide popular barre workout classes for local people. Our instructors are highly professional, our premises are beautifully equipped, and everything is spotlessly clean. Add a team of brilliantly fit and inspirational male and female personal trainers ad you can see why our ballet fit classes are so popular. Add a fantastic friendly atmosphere and what more can you want?

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