YAre you ready for a high intensity workout to remember?
Get genuine results from your hard work

Your time with us is all about results... and high intensity training is seriously effective. Nor is it for the faint hearted. If you want to get fit fast, together we'll achieve and exceed your personal fitness goals in a tough, challenging and varied way.
Looking for Unlimited HIIT sessions? Out monthly membership below is the right package for you!

HIIT training in Notting Hill

& Effective.

High-intensity interval training, also called HIIT, is all about working out in super-intensive bursts, alternated with less-intensive exercise or a complete rest. You might find yourself running as fast as humanly possible for just a minute, then walking for two minutes, then running again. The idea of this tough cardiovascular exercise strategy is to alternate short bursts of anaerobic exercise with less intense recovery periods, until you are absolutely worn out... in a good way!

You want the best HIIT workout? Tick. You want a top class gym that's just around the corner, not miles away by car or tube? Tick. You want a fitness partner who genuinely cares about your progress and pulls out every stop to ensure you reach your goals? Tick. HIIT is a time-efficient way to get fit, and it burns a great deal of fat, fast. It's brilliant for building a healthier heart, too.

Thanks to us you'll enjoy a form of powerful exercise that relies on your body and your body alone. There's no equipment necessary. You'll lose weight rather than losing muscle. And it's perfect for a healthy metabolism.

Safe workouts with you at the core of everything we do. Private sessions that focus on you, provided by people who give you dedicated 1-2-1 attention. If maximised results are your goal, try out HIIT gym, London's finest.

HIIT workout London

If you like the kind of exercise that involves chatting while you work out, this isn't it! It's designed to keep you working hard from start to finish, and to make you work your hardest through every second of every session. It's for determined people, for go-getters and goal-achievers. One of our brilliant personal trainers will set up a fitness routine that's tailored to your unique needs, perfect for you and only you. All you need to do is turn up and work, work, work!

HIIT Training West London

HIIT Training in Notting Hill – Fast, furious and fun!


Hiit classes in Notting Hill – Exhausted, fulfilled, fitter than ever

Why travel farther when we’re just around the corner? When you’re looking for a real high intensity workout you want it close to home. The last thing you want is a long journey home at the end, when you’re more than ready to chill and deserve a break. Our stunningly good Notting Hill gym is really convenient for locals, and it’s no ordinary gym. One-to-one training is the name of the game here, and we focus all our energies on you.

High intensity training in Notting Hill

You’re looking for a good, tough, sweaty cardio-HIIT workout? Walk this way. We build highly personal hiit routines that perfectly suit your circumstances. Butt Kicks and Jump Squats, Burpees and Mountain Climbers, Alternating Side Lunges and Jumping Lunges, the Forearm Plank and more… they’re all totally exhausting when performed at high speed in short bursts, and this is a remarkably effective way to get fitter faster. Best of all, when there’s someone on your side every step of the way you’re even more motivated.

HIIT in Notting Hill – Feel the power

A large team of highly experienced male and female personal training experts, one of whom will be allocated to you for continuity. A beautifully equipped gym with a fantastic atmosphere. We know all about how to help you achieve optimum fitness and feel really good inside and out. If you want to improve your physical health in a proven way that exercises every part of you in a powerful way that genuinely works, we’ll support you all the way. Let’s get super-fit!