TRX training in Notting Hill – Get fabulously fit
The great results you get from suspension training are down to the sheer variety of the workouts, a blend of improvements in overall strength and cardio work which helps condition your entire body. Our fitness experts are on hand to make sure you work out gently at first, and don’t hurt yourself, then figure out how to help you build on your skills. If you’re a seasoned gym attendee, remember TRX isn’t an easy solution. It’s as tough as you want it to be.
Get a TRX trainer in Notting Hill and feel fabulous… faster!
TRX suspension training uses body weight exercises to develop your strength, balance, flexibility and core stability, all in one. You use a special TRX Suspension Trainer, a performance training tool made from rope and webbing, rather like a safety harness used by circus performers. The harness cleverly leverages gravity, using your body weight to achieve the exercises. There are countless different exercises to enjoy, working against your own body to deliver great results.
Leverage gravity to get fitter faster
When you live or work in or near Notting Hill, you want to take your exercise somewhere convenient, not over the other side of the city or miles away. Our Notting Hill gym, where your TRX workouts will take place, is staffed by enthusiastic, highly professional fitness experts and it’s beautifully equipped. We provide a friendly, welcoming atmosphere in which to work out, exactly what you need to achieve optimum fitness and feel marvellous. And it’s full of people like you, like minded people on the same wavelength, determined to get fitter.