At FORM Studios, we understand the unique needs of expecting and new mothers as their bodies undergo significant changes. Our Lagree classes are especially recommended for pre- and post-natal clients, offering a gentle yet highly effective workout that delivers results while supporting your body’s needs. We also specialise in personal training tailored specifically for pre- and post-natal care.
If you have any questions or would like to inform us of any special requirements, please don’t hesitate to contact us at hello@formstudios.co.uk.
Fitness Level:
All Levels Welcome
What to wear/bring:
Compulsory grippy socks, comfortable athletic clothing. Both can be purchased at FORM.
Suitable for:
Everyone, especially pre- and post-natal clients
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FORM Studios is your ultimate fitness destination.
Our holistic approach to your wellbeing will ensure you achieve transformational results while developing your core strength, flexibility, and concentration
