We understand that expecting and new mothers want to support their bodies as they undergo deep changes. At FORM Studios, we offer group fitness classes that are especially recommended for pre- and post-natal clients, as they are gentle on the body, but still deliver fitness results. These are: LAGREE (Coming January 2025) PUREcore - our signature Pilates-style workout, Yoga, and Mat Pilates Plus. Get in touch for any questions and to inform us of any special needs at hello@formstudios.co.uk
