Ballet fitness in Notting Hill – On your doorstep
A barre workout also happens to be a very effective choice for cross-training, where you pair it up with other exercise like running, weight lifting and cycling. It’s perfect because the exercises strengthen the muscles you need for the exercises without stressing the body and causing pain. Best of all, we’re right on your doorstep. No forcing yourself to travel miles to the gym after a long, hard day and no long journey back home afterwards. Just the convenience of a beautifully equipped local gym.
Professional Support with ballet barre
Exercise on its own is marvellous. But it’s even better when your goals are supported by a dedicated personal trainer, someone who takes the time and makes the effort to get to know you, the way your body works, and the fitness level you want to achieve. Our personal trainers are much more than fitness experts. It’s their job to educate and inform you as well as train you. If you struggle to motivate yourself, it’s the ideal solution. Come along and have a chat – we’ll give you a warm FORM welcome.
Feel great, Get fit, fall in love with ballet barre!
What are the results and how fast will you see them? Barre fans say it takes just a few classes to notice a difference in your body. Carry on and it won’t be long before a new, more toned physique is yours. You’ll also be stronger. We can tailor your barre work so it tackles the areas of your body you most want to target, for example a dedicated thigh burning barre workout, arms barre workout, a work-out designed specifically to tone your abs, and a butt-toning version as well. Come to us and you’ll love the atmosphere, the support, the vibe, the fun. Will we see you soon?