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Your local gym offers anti-gravity yoga!
Feel wonderful, look fabulous

Aerial yoga is a new and exciting type of yoga created in 2014. It combines traditional yoga poses, Pilates and dance.
Book an initial package of six private flying yoga sessions at a special price of £450, just £75 each, and feel the difference.

Fall in love with hanging yoga

A stronger
more
flexible you.

Suspension yoga is a proven way to give your mental and physical health a boost. It's excellent for relieving compression in the spine. It increases your pulling strength and improves your body's flexibility. Best of all, it's wonderfully beginner-friendly, so if this is your first encounter with yoga you can rest assured it's going to be fantastic.

Our clients adore yoga, and no wonder when it's so gentle but at the same time so very powerful and effective. It's no surprise our anti gravity yoga is so popular. It manages to be both relaxing and restorative, providing a mental and physical workout that'll delight your body and mind, leaving you feeling renewed and supple.

Suspension yoga is fun. It feels like flying. And because we're expert professionals we will look after you beautifully. The exercises and movements you will carry out are done properly, within your capabilities while giving your body the exercise it needs. And because we also educate our clients, you'll know more about the way your body works.

Do you fancy a fitness adventure, an exploration of something different, something exhilarating and unusual? If so we provide accurate, safe, private workouts where you get dedicated attention from a fitness fiend of the finest order! Brilliant results can be yours thanks to this highly unusual and effective blend of yoga, Pilates and dance.

Fly like a bird

Yoga of every kind is a reliable way to improve your mental and physical awareness, mobility, flexibility, strength, stamina and energy. You'll always leave us feeling wonderful. But aerial yoga is a bit different. It also reduces spinal pressure and joint compression since your body is beautifully supported by the special hammock-like silks. Aerial yoga can even support weight loss, challenging you to use your muscles to complete yoga poses while in the air, sometimes upside down. All this helps create toned, lean muscle and burn plenty of body fat.

Suspension or Anti gravity yoga london

Aerial Yoga London – A powerful blend of yoga, Pilates and dance

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Floating yoga in Notting Hill – Right on your doorstep

There’s nothing quite so demoralising, after a hard day at work or looking after the little ones, than having to get into a car or grab a bus or tube and travel to the gym. It’s the last thing you want to do most evenings. And that’s why our floating yoga classes are so popular, being convenient for Notting Hill with no need for transport. This is no ordinary gym. FORM is all about focusing on you, on a one-to-one basis that’ll help get you where you want to be faster and more enjoyably. You’re going to love it.

Professional Support with hanging yoga

Personal training is about education as well as exercise. We believe in strong partnerships between trainers and clients, great professional relationships that make a real difference to the way you look and feel. Our approach works perfectly because every person is different, each with their own unique fitness goals, their own capabilities and limits. At our gym no size fits all. You’re unique, and so is the approach we take to your fitness goals. If you have ever struggled with motivation, you won’t struggle any more. We’re with you every step of the way.

Aerial yoga London – Fully supported, highly effective

Why not experiment with anti gravity yoga the FORM way? Our premises are really well equipped, spotless and welcoming. We have a big team of male and female personal trainers, each with their own specialities as well as wide-ranging knowledge and insight into human fitness and well-being. The result is the perfect atmosphere in which to build your way to fitness via floating yoga, a reliable way to enjoy top physical health and feel amazing. Let’s help you to be your very best!

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