A fitness retreat with a difference
Our Wellness Retreat - Where fitness meets tranquillity

The best wellness retreats are FORM health retreats! We're delighted to present our gorgeous retreats. Far from the stresses and strains of modern living, they're all about re-grouping, re-balancing and re-energising.
Book your FORM Retreat and enjoy the most luxurious, relaxing, carefully-curated retreat programmes it's possible to experience.

Stunning settings

A lasting,

FORM health and fitness retreats are personal. You'll enjoy the company of Jerry and Elissa, the creators of FORM, on a short but incredibly sweet experience of a lifetime, a time spent totally devoted to you.

Say goodbye to the everyday stresses and pressures of urban life and free your spirit to roam, re-group, re-balance and re-energise. You'll return home feeling fabulously rested and magically restored, with your body and spirit re-aligned, ready for anything that life can throw at you.

Do you want to find your form? Our retreat programmes are all about exactly that, discovering fresh daily activities and encountering stunningly lovely natural landscapes, hiking the countryside at dawn, enjoying restorative Pilates classes, pushing yourself with tough circuits, challenging HIIT, boxing training, yoga, mediation and more.

Because it's a body, mind and spirit thing, the cuisine is exceptional, as tasty as it is good for you, offering the perfect balance. And you'll also enjoy time to yourself, time to indulge, time to simply sit and smell the coffee, or make great new friends. Leave everyday life behind, voyage deep into your self, and come home feeling utterly fabulous.

Adore Greece

It doesn't matter how fit you are... or not. It doesn't matter what age you are, what gender you are, what you want out of life. When you treat yourself to FORM health and fitness holidays, you come first. Everyone deserves to indulge themselves now and again, and this is a wonderful way to do it. We combine health, fitness, stunningly pretty scenery, extraordinary food and superb company with lovely, lovely weather to deliver the ultimate in short breaks, the ultimate in self-indulgence.

Health and Fitness Retreats

Notting Hill Gym – Treat yourself to a brilliant health retreat!


Best wellness retreats – Beautiful Kefalonia in exotic Greece

FORM Studios and F Zeen Retreat Hotel have collaborated to deliver the perfect wellness getaway on the stunningly lovely Greek island of Kefalonia. Designed for adults only, it’s incredibly peaceful, a boutique hotel offering panoramic views of the vivid blue Ionian Sea, set in awe-inspiring surroundings. The locals are charming – friendly and welcoming – and your experience is rich in enjoyment, combining the ultimate in relaxation with daily workouts, buffet breakfast, lunch and dinner, scenic hikes and invaluable mentoring from Elissa and Jerry.

Professional Support with your fitness goals

There’s really good company, magical food, and a retreat full of like-minded people you’ll love to meet. The scenery is unparalleled, scattered with pretty sandy coves and featuring a dramatic, rugged landscape. The Island of Kefalonia is a small yet perfectly formed paradise. The capital, Argostoli, dizzyingly high, overlooks the tiny harbour and all along the coastline there are wonderful limestone cliffs, remote bays and dazzlingly bright strips of white sand, including the splendid Myrtos Beach to the island’s north. No wonder our health and fitness retreats are so popular.

Refresh your spirit, love your body

The best wellness retreats have an extraordinary impact on the way you look and feel. When you are relaxed and happy, fit and well, nothing can phase you. You rebound quickly from physical problems and your immune system is good and strong. Being relaxed improves the appearance of your skin and hair, and your body language signals your well-being loud and clear. And that magical post-retreat glow you get lasts and lasts, lightening your days and brightening your outlook.